FILL MY ASK.

for every ☮ i will do 15 sit-ups,

for every ❁ i will do 15 push ups,

for every ✿ i will do 20 squats,

for every ☼ i will do 50 jumping jacks,

for every △ i will hold a plank for 1 minute,

for every ❤ i will do a minute of running

or Put your name in my ask and I will do everything that is next to the letters in your name!

A: 30 JUMPING JACKS

B: 10 CRUNCHES

C: 15 SQUATS

D: WALL SIT (1MIN)

E: JOG (3MIN)

F: 10 LUNGES

G: DANCE (3MINS)

H: 10 JUMPING JACKS

I: H20 (2CUPS)

J: WALL SIT (1MIN)

K: 20 CRUNCHES

L: H20 (2CUPS) 

M: 10 JUMPS

N: JOG (3MINS)

O: 20 SQUATS

P: WALL SIT (1MIN)

Q: DO ALL

R: 15 JUMPING JACKS

S: 5 JUMPS

T: 10 PUSH UPS

U: 5 PUSH UPS

V: RUN (3MINS)

W: H20 (1CUP)

Y: 10 LUNGES

Z: RANDOM